Health Benefits of Sex

Ovulation Cycle


More sex may turn back the clock!

Love longer - Live longer

Sex is a prescription for a HEALTHY life, as well as a HAPPY one.

Touching and hugging can release a woman’s natural “hormone of happiness”. Sexual arousal releases a brain chemical that revs up your brain’s pleasure and reward system. Sex in combination with intimacy can boost your self-esteem and happiness.

When you learn about your own unique ovulation cycles you can gain control of your life by planning activities around them.

The KNOWHEN® Ovulation Test provides you with knowledge and confidence.

The knowledge of your body's capabilities and the confidence to enjoy sex which is a healthy activity for you and your partner. You can follow your hormonal state and know how your ovaries are functioning. You can find out if there are any dysfunctions or irregularities. Every woman, between the ages of 15 and 50, needs the KNOWHEN® Ovulation Test to know their own biological functions. See the charts below: "HEALTH BENEFITS" and "REASONS TO HAVE SEX".

Health Benefits:

• Counts as Exercise
• Helps Keep Your Immune System Humming
• Lowers Your Blood Pressure
• Lowers Heart Attack Risk
• Improves Sleep, Eases Stress and Lessens Pain
• Orgasm Can Block Pain
• Improves Women's Bladder Control
• Boosts A Woman’s Libido

Reasons to have Sex:

• To have a baby
• To have glowing skin
• To look younger
• To improve your mood
• To have lighter periods
• To burn calories
• To keep estrogen &
testosterone levels in balance